Psychotherapy & Counselling in Esher, Surrey - Supporting Adults with anxiety, relationship difficulties, depression and emotional distress
I offer counselling and psychotherapy in Esher, Surrey providing a confidential and reflective space to explore emotional and relational difficulties.People come to therapy for many reasons, including feeling anxious or low, struggling in relationships, feeling stuck, overwhelmed or unsure why certain patterns keep repeating. Therapy offers an opportunity to make sense of your experiences in a thoughtful and supportive way.
My work is relational and integrative, shaped by formal training in transactional analysis and informed by a depth-orientated way of working.
I am interested in how early experiences, unconscious patterns and current relationships can influence how we feel about ourselves and others in the present.
I work at a pace that feels right for you, offering a therapeutic relationship in which difficult thoughts and feelings can be explored.
Therapy is different to talking to family and friends and you may find you can be more open about your concerns.
As well as working in-person in Esher, I offer counselling and psychotherapy online using Zoom. This suits some people as they may not live locally or may not be able to attend sessions in person.
Areas I work with:
I work with adults experiencing a range of emotional and psychological difficulties, including:
Anxiety and persistent worry
Relationship difficulties and attachment
Depression and low mood
Stress, loss and bereavement
Difficulties from childhood or family experiences
I offer in person and on-line counselling and psychotherapy in Esher, Surrey and surrounding areas including Kingston, Hersham, Hinchley Wood, Hampton Court, Claygate, Surbiton, Walton-on-Thames, Weybridge, Cobham and nearby locations.
I also offer online therapy via Zoom to adults across the UK.
If you are considering therapy and would like to find out more about how I work, you are welcome to get in touch to arrange an initial conversation.