Most people at some times in their lives experience painful and challenging emotions that can be difficult to make sense of. It can help to find support to address the issues that concern you.Therapy is different to talking to family and friends and you may find you can be more open and honest about your problems. It is a professional and confidential process that helps to clarify issues that concern you. People come to therapy for many reasons: perhaps you want to understand yourself better and feel more fulfilled and connected in your life, you might be struggling with a particular issue but feel conflicted or stuck in repeated patterns, your couple relationship may need attention.
I aim to work with you to make sense of your concerns, without judgment. This process can help to develop self-awareness, self-esteem, compassion and skills to make changes if you want to.
Counselling and psychotherapy can help with difficulties including:
* Anxiety
* Relationship difficulties
* Family and work problems
* Bereavement and loss
* Traumatic childhood experiences
* Stress
* Depression
* Self-esteem
* Divorce
* Separation
* Cultural issues
* Sexuality
* Eating issues
* Compulsive behaviours
I work in central Esher.
There is free parking and the practice is in easy reach of the A3, Hinchley Wood, Hersham, Kingston Upon Thames, Surbiton, Claygate, Hampton Court, Weybridge, Cobham, Oxshott, Walton on Thames, Shepperton and Byfleet.
Telephone: 07399 019033.
Email: julianormington70@gmail.com